The psychological symptoms of PTSD are deeply unpleasant and distressing. There are several possible explanations for what causes PTSD. Recklessness – Doing dangerous or self-destructive things.These outbursts might be caused by experiencing something that reminds you of the traumatic event. Irritability – Having outbursts where you are verbally or physically aggressive towards people or things.
When you do fall asleep your sleep might be poor and you might have nightmares.
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This might include avoiding TV or other media about the event, especially if doing so causes you distress. Avoiding associations – Avoiding memories, thoughts, feelings, things, people and places associated with the traumatic event.Avoiding talking and thinking - Not wanting to speak or think about the traumatic event(s).Detachment – Feeling detached or no longer close to people you previously felt close to.Dissociative amnesia – Being unable to remember parts of the traumatic event.fast breathing, rapid pulse) when exposed to things that remind you in some way of the event. Physical and psychological distress – Feeling very distressed and physically aroused (e.g.In extreme situations, you might stop being aware of what is happening around you. Dissociative reactions – Feeling or acting as if the traumatic event is happening again (known as flashbacks).Dreams – Having distressing dreams or nightmares about the event.Memories – Having unwanted memories of the event, known as intrusive thoughts, that are very overwhelming and distressing.If you have any of these symptoms immediately after a traumatic event, this does not necessarily mean that you will develop PTSD. With PTSD, these symptoms will interfere with your day-to-day activities and/or cause you to feel extremely distressed. These can start immediately, or they might take some weeks or even months to begin. People who have PTSD often have many of the following symptoms. This does not necessarily mean that someone has PTSD. Many people can experience grief, sadness, anxiety, guilt and anger after a traumatic experience. However, not everyone who experiences a traumatic event will go on to develop PTSD. About one third of adults in England report having experienced at least one traumatic event. Many people will experience traumatic events throughout their lives. Here, that does not mean you shouldn’t seek help and support. It’s important to remember that there are a huge number ofĮvents not covered here that could cause PTSD. being diagnosed with a life-threatening illness.serious health problems or being in intensive care.WeĪlso know that some people who are exposed to traumaticĮvents through electronic media, television, movies or pictures at work mayĮxamples of traumatic events can include: Incidents themselves or to repeated traumatic events affecting other people. Repeated exposure – they have been repeatedly exposed to traumatic.
Learning – they found out that it had happened to someone very.Witnessing – they saw it happen to someone else.They may be exposed in one of the following ways: PTSD can affect anyone, and is caused when someone is
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